Can I prevent hair Loss? – 04/24/2022

Most people take great care of their skin but tend to ignore their hair and scalp. It’s only when they see some hair loss or thinning that they will begin to do something about. Some people will ignore their hair loss until it really becomes noticeable. Doesn’t it make sense to take care of your hair and scalp before any issues arise? I often tell my clients “It’s much easier to hold on to what you have than regrow what you have lost”

It’s never too early to start a good hair and scalp regimen. We have treated hair loss in girls as young as 13, others 17 to 21 years old. as hair loss can begin at any time after puberty. With the stressful world we are living in, we are seeing hair loss develop much early than ever before. So what can be done? Here are some things that are available for you right now that will keep your hair and scalp in optimal condition.

Avoid harsh over-the-counter products – Over-the-counter products are mass-produced and tend to be harsh on your hair and scalp. Try Revive ProCare products which are plant-based and safe to use daily on all hair types. Revive ProCare has a complete line of cleansers, conditioners, moisturizers as well as topical agents to aid in healthy hair growth.

Nutritional hair supplements – Supplements will give you nutrients to aid with healthy hair growth from within. Viviscal Professional supplements are clinically proven to provide the body with key nutrients, using their proprietary blend of ingredients, designed specifically to aid in hair growth.

Monthly scalp treatments – will gently exfoliate the scalp to remove excess oil, product buildup, toxins and pollutants that hinder normal hair growth.

Healthy balanced diet – A healthy diet consisting of eggs, berries, spinach, fish, avocados, beans, nuts and sweet potatoes will provide needed nutrients key for healthy hair growth.

Exercise and meditation to aid with stress – Stress causes our blood vessels to constrict, restricting blood flow and oxygen to the scalp. Exercise and meditation will aid in stress relief and help keep a healthy blood flow to the scalp.

Avoid harsh chemical treatments – Chemical treatment may cause hair damage resulting in breakage and loss of tensile strength.

Keep these tips in mind to aid in overall healthy hair growth!

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